Easy visualization for Overcoming procrastination

As beauty business owners, we know how important CEO tasks can stack up and fall a part when we fall behind.

I finally got frustrated with putting things off or letting tasks slide behind.

I realized that there had to be some other mental or psychological blocks that I needed help figuring out, because my actions weren’t lining up with what the actions and outcomes I wanted to see. So I decided to do lots of work on myself with coaches, consultants, therapists, self-help books, and podcasts, and really any mentorship I could acquire that would help me get past this blockage and move to the next level.

I’m going to share a tool with you that has helped me knock out tasks, take confrontation head-on, and overall give myself the boost I needed to be the best entrepreneur and woman that I could be.

Here’s the simplest and best tool to overcome procrastination with hard tasks.

You've probably heard the saying before, to “put on your big girl pants”.

Well, now try giving it a more actionable meaning.

Here’s what I do to turn this phrase into an action-boosting, ADHD hacking, productivity, and confidence tool:

Whenever I have to do something hard, which is usually related to confrontation, I literally visualize in my head that I grab this large pair of trousers (known as my big girl pants) and I imagine myself picking them up from around my ankles, pulling them up to my waist, and fastening them.

Once they’re “on”, I’m kind of unstoppable and ready for any type of confrontation or boundary-setting I need to do.

I really love simple tips like this that help me “hack” my barriers, and I love it even more when I’m able to lead my clients into “ah -ha!” moments that help them remove their barriers too.

To be fully transparent about what I do, I do not offer coaching services. I do, however, offer consulting services to beauty and wellness professionals that help you find the blind spots you may be missing, ensure your goals are aligned with your values and long‑term plans, and give you actionable, proven suggestions to make sure you’re using your time and money wisely, so that you can avoid mistakes that cost you money and waste your time. 

To connect with me, text me directly at 858-220-9322. I’d love to meet you!

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